Little known penis facts:

• Getting better with age: Did you know that as you grow older your penis will continue to grow thicker?
• When your penis is flaccid, it varies greatly in size, however, when it is erect, it doesn’t.
• All your partner truly cares about is what happens once the party is ready to get started. Stressing over your flaccid penis will only carry over into the bedroom. Instead, focus on what you have at the moment and work it for all its worth.
• Stop comparing your penis with other men. It’s important to note that male pornographic actors usually casted for their highly unusual penis size. They are the rare occasion, not the norm.

The Unfortunate Truth about Bigger Penises

Before seeking after a large penis, realize that outermost portion of a woman’s vagina is where most of her nerves reside. The deeper you penetrate her, the less you actually are stimulating areas that matter most. Some women have reported that a longer penis has made sex painful in some cases. So while you may not feel your penis is doing the job, it very well may not have received any complaints in the first place.

Step 1:

Before performing any type of exercise to enlarge your penis, ensure that the area is warmed. You can accomplish this by covering your penis with a warm washcloth or lowering your body into a tub full of warm water. This step is crucial in helping to increase the blood flow to your penis. Adequate blood flow aids in the efficacy of penis extending exercises.

Step 2:

Begin by grabbing the head of your penis and stretching it in a horizontal fashion. Ensure that you are not stretching to the point where you are causing your penis pain. Hold this position for at least 5 to 10 seconds and then release the stretch.

Step 3:

Next, begin stretching your penis vertically, making sure to pull the head of your penis down between your thighs. Once again, hold this position for at least 5 to 10 seconds and then release.

Step 4:

Stretch your penis into the vertical position again, this time pulling the head towards your stomach. Hold this position for 5 to 10 seconds and then release.

Step 5:

Continue to repeat this series of stretches until you’ve completed at least 10 to 15 of each stretch.

Step 6:

Finally, grasp the base of your penis with your index finger and thumb. Slide this figure over the base of your penis and begin sliding until you reach the head of your penis. (This exercise should be done with a semi-erect penis.)

This position should appear as if you are “milking” your penis. Repeat this motion until you’ve completed at least 100 repetitions.

After you’ve successfully completed these exercises, it is highly recommended that you warm the area again with a wash cloth or by immersing your lower body into warm water.

In order to enlarge your penis, surgeons will be required to cut the two ligaments that connect your penis to your pubic bone. This will require skin to be added to your penis. In addition, to thicken the size of your penis, fat will need to be removed through liposuction and injected into the shaft of your penis.

In truth, while you may feel as though you’re lengthening your penis, what you are really doing is exposing more of it. Once the fat injected into your penis wears its course, your once thicker penis can eventually become lumpy or disappear altogether.

If this is an option you wish to seriously consider then make sure you do plenty of homework. It’s vitally important that you find a competent and reputable surgeon to undertake this form of surgery. Take your time and find a good clinic, one with highly qualified surgeon.

All good surgeons will explain the process in detail and they will also advise you of the risks and dangers of what can go wrong as well as the obvious benefits.

Epimedium Leaf

Epimedium leaf extract has been proven to help enhance your erections. This powerful leaf is an herbal derivative found in many of the clinically tested penis-enhancing medicines on the market today. Epimedium leaf extract has been proven to stimulate your body’s testosterone produce to aid in increased sexual stamina, longer and thicker erections, and the appearance of a larger penis.

Cuscuta Seed

Cuscuta seed extract is an ingredient that is commonly used to treat erectile dysfunction. It can be found in many health food stores and is widely available in most natural herbal supplements. When used on its own, cuscuta seed can aid in increasing your sperm count as well as providing harder, more sustained erections.

Ginkgo Biloba

Did you know that a daily dose of ginko bilboa is not only good for your immune system but also helps increase blood flow to your penis. Over time, this will lead to favorable erections and actually slightly lengthening your penis.

Safflower Extract

Safflower is a great herb to add into your daily nutrition to help provide a harder, thicker and larger penis when it really counts.

Rounding Off With Exercise

In addition to consuming the proper amount of herbs to help increase your penis size, don’t overlook the effectiveness of exercises for your penis. Make it a habit to arouse yourself daily to help flex muscles in your penis. Doing so can actually build up the muscles in your penis.

A man’s pubococcygeal (PC) muscle, ischio cavernous muscle, and bulbo cavernous (BC) muscle play a crucial role in the size of your penis. While most men are aware of the pbococcygeal muscle, which helps one maintain an erection, many are clueless to the functioning of the other muscles. Since your penis is comprised of muscles too, exercising is just s effective for your penis size as it as for your body.

How to Get Stated:

Step 1:

Begin by arousing yourself into a semi-erect state. Using your fingers, form a ring with your middle finger and thumb. With the ring you’ve made, place your fingers around the base of your penis and tighten the ring you’ve made around your penis and begin pulling towards the head. Ensure that you stop before reaching the head and hold that position for approximately 5 to 10 seconds.

Repeat this action 20 more times.

Step 2:

Using a tennis ball, place this between your scrotum and anus. Sit down and begin contracting your kegal muscle as if you were trying to hold in urine. Hold this position for 10 seconds.

Repeat this action 20 more times.

Step 3:

Using a chair, sit on the edge and begin to arouse yourself until you have reached a full erection. Hang a towel on your penis as if it were a rack. Begin contracting your muscles until your erection is pointed towards the ceiling. Hold this position for 3 to 5 seconds.

Repeat this action 30 more times.

As you continually undergo this exercise you’ll begin to see an increase in the size of your penis.

Fortunately, you can enlarge the “look” of your penis without undergoing dangerous enhancement methods.

How About a Penis Pump?

While many of these devices follow through with their claims, unfortunately, penis pumps can also damage your penis. Don’t be fooled into thinking that a little swelling is the result of an enlarged penis. Instead, what is most likely occurring is the swelling due possible damage to your penis.

Despite these unfortunate realities of enlarging your penis, there is a way that you make your penis appear larger, leaving you feeling better about the penis you have.

The ‘Unfortunate’ Truth

It’s important to note that the average man has a penis of about 5 to 7 inches in length and 1 or 2 inches in diameter. Sure a man with a larger penis will have the time of his life, but that doesn’t mean that your average sized penis can’t be capable of satisfying your partner. Unfortunately, as man, we don’t like to hear this ‘unfortunate’ truth. We want a bigger penis too but the reality is that some of us will have to work with what we’ve got..

..but that doesn’t mean we can’t throw in a curve ball along the way.

If you wish to increase the size of your penis without undergoing risky procedures or popping pills, here is one simple trick that works every time:

Trim Your Weeds

Did you know that you can make your penis appear larger by just taking care of the hair down there? That’s right; you can have the appearance of a longer penis by simply trimming your pubic hair. Have you never watched a porn film and wondered why the actor has shaved himself trim, it is to make his cock look larger.

Penis hair has the tendency to cover up a few inches of your penis. By simply trimming the area you give off the appearance of a penis that has grown overnight.